Amla for Crushing Workout Recovery

The amla fruit, or Indian Gooseberry, is another awesome adaptogen that can certainly help with your recovery following a workout and can help you live forever. Well, maybe not forever, but it is touted as helping to prolong life and … Continued

American Ginseng for Strength and Health

As the name would suggest American Ginseng has been used in America for quite some time with significant use from the Native Americans. American Ginseng, like many other adaptogens, has several effects on the body and not all are completely … Continued

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