American Ginseng for Strength and Health

As the name would suggest American Ginseng has been used in America for quite some time with significant use from the Native Americans. American Ginseng, like many other adaptogens, has several effects on the body and not all are completely … Continued

Adaptogens, Strongman and Writing

It has been a bit since I have written a whole lot in the form of blogs and realized how much I missed writing. The videos have really been great, but need a little more to help express myself and … Continued

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